Mental Health supplements are used to improve brain function and strength, memory, focus, mood, and even sleep patterns. Many of these supplements help reduce stress, anxiety, depression, insomnia, mental decline, and even degenerative diseases. Some of the more common and potent mental health supplements available include:
- Vitamin D
- Omega 3 fatty acids
- Vitamin B12
- Antioxidants such as vitamin C
- 5 HTP (Hydroxytryptophan)
- Valerian root
- Ginkgo Biloba
- Iron
*Custom formulas available.
*If there are ingredients not listed please inquire.
Mental Health Supplements
Each Mental Health supplement is unique, so each one should be consumed at a different time during the day, and in different dosages. Always, consume them as instructed and never exceed the recommended stated dosage as this can lead to potentially serious health issues.